A few weeks ago I was having a terrible week. Nothing seemed to be going right at all. Everything I did took ten times as long as I thought it would and nothing happened the way I expected it too. I was getting a little discouraged to say the least -- alright I was getting downright depressed!
Then came Friday. That afternoon a friend came over and after giving her an energy session, she taught me how to do Zentangle. I had seen this before but didn't have a clue how to do it. She took out all of her supplies and showed me some patterns and I was away. After she left, I took out some blank greeting cards I had on hand and my gel pens and started doodling (that's basically what it is).
I could not believe how it changed my mood right around. I felt energized, ready to take on the world. It relaxed me and left me feeling content and at peace with myself and the world! By the end of the weekend, I had finished eight or ten of these cards already.
I continue to find that when I'm a bit stressed, I take out my cards and pens and start doodling. Just the act of doing a pattern over and over again, discerning what pattern wants to go where, and just being fully absorbed in it, brings inner (and outer) peace to my life. As I doodle, all the cares, worries, and anxieties just drift away. I am transported to another place -- that place where I am connected to, and a part of, the inner Love of the Universe!
Thank you Zentangle!
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